Well I had my last Change Your Life teleclass last night. It's always bittersweet when something ends. It is a form of loss, yet I was blessed to meet such wonderful ladies and get to know them! A big thanks and hugs of gratitude to Anne Elise, Penny, Faithe, Carolyn, and Kim who showed great integrity and courage to share their thoughts and hearts week after week. You ladies rock!!
If you missed the final call last night, the replay number can be found at the CYL site I set up for the call. You can link to it at the links on the right side of this page.
Also, if you want to see all the homework exercises we had during the 15 weeks, please check that out on that site as well. I will be taking that information down at some point, so if you want to see it, don't wait too long.
Part of our discussion last night was about contentment. So as a Stress Less tip, I will leave you today with my quote from the call... "Contentment means practicing being present, not living in the past or future, but savoring the moment you are in right now."
Find some contentment today.
And if this is a challenge for you, I'd be happy to support you as your coach to learn how to bring more contentment into your life.
Have a beautiful day!
P.S. And if anyone would like to share their thoughts about the CYL class, feel free to share it here.